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Keeping healthy and staying well is important at the best of times, but another impetus today is to preserve quality of life, particularly as we are now living longer. The convergence of biology, medicine and technology is the next place to look for answers. Some exciting research in NZ is nudging us toward solutions to health and wellbeing issues, which will also open up new opportunities for our industries. Come and explore with the ways in which our brain, gut and nutrition can influence our health and wellbeing.